Bunch of rambling thoughts about physical training and life

Bunch of rambling thoughts about physical
training and life

Thursday, May 17, 2012

May 2012




Greenbelt 2012

It never rains it pours, with the occasional thunder and lightning storm thrown in. Every year since 2009 in may I run the 25K Greenbelt trail run and it has raining every year since. I've been doing it for three years now and it always has rained. Knowing this I am actually looking forward to it. It's a mud fest and I always seem to come out bleeding for one reason or another. The year I hit the tree being the worst. Wait, no the worst was when I sprained my ankle. Then there was the time when they ran out of beer at the post race party... Yeah that one is probably the worst. There have been a lot of worsts to say the least. So why if I always get hurt am I doing it again and looking forward to it? Simple, because I can and always love a challenge.

Greenbelt trail stats
5/1/2009 - wet & drizzly - 25K = 2:45.35
5/8/2010 - wet & drizzly (injury) - 25K = 3:06.37
5/7/2011 - 25K = 3:03.29
5/12/2012 - 25K = 2:58.10

I would love to beat my time but I really just love running, especially in the woods surrounded by nature. Peace, contentment, mixed with exhilaration all rolled into one is the best way to describe it for me.
Besides the peace,contentment and exhilaration there is also a sense of adventure and purpose (purpose being to survive) every year. Every year runners get lost in the networks of trails dispute having the trail blazes mark the way. The rainy, muddy conditions don't help in staying on the rocky and gnarled path. Trying to watch where your stepping and where you have to go for over three hours can be a challenge. A challenge that I look forward to every year. I call it, "taming the owl." The owl being a metaphor for a seemingly elusive challenge that you did not think you could do at first, but just train and do it anyway. One step at a time is how we live life and also during a foot race. I've written about this before but I'm sure it's good to repeat things for emphasis. I still remember how new and exciting my first time running. And training for this race was. I still get the same feeling every year. To follow is my post race report and result.
And finished! The day started out with cadence my cat jumping on me to wake my butt up. I Went through the usual routine of eating, 7-11 coffee, all the pre race stuff. I was not in the mood to race today. It seems every time I take ibuprofen pm's before bed I always wake up feeling like crap. It's so easy to just not go but i know that once i get going I will get into the groove. I went to the back of the starting line as usual and got caught in the traditional bottle necking that occurs. Gotta remember to start in the front of the pack next time. The most interesting thing about today was the fact that the sun was shining, not even a drop of rain. This was the first time since I started this back in 2009 that it hasn't rained. Another thing that happened that was new was the fact that I didn't hurt myself. So no rain and no injury this was by far the worst green belt race to date, just kidding.

Some interesting things and observations I made include;

(1) peanut butter, jelly, and potato chips on white bread is the perfect food

(2) the older you are the better you do in this race

(3) Runners are still the most friendliest of people

(4) post race naps are the best things that were ever created

(5) watch out for runners with yellow shoes (especially if they are older)

The time on my watch was 2 hrs, 58 min, 07 secs. But it really is just being around nature that I truly enjoy not necessarily the competition. I still got beat by some of the older runners but the aid station food was amazing, it was a beautiful day, and the race turned out to be a complete success. Can't wait till next year.